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A new diet plan called the Zero Belly Diet is showing to how to lose belly fat with healthy eating and weight loss tips.

But an occasional cup of coffee or glass of organic sulfite-free red wine is.

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Meals offered by Medifast are gluten free and are approved by Gluten Free Certification.

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Mary Beth Schweigert is a regular contributor to Gluten-Free Living.

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Navigating the gluten-free landscape can be pretty darn tricky.

Fitness Nutrition Specialist (NASM), certified mat Pilates instructor, and gluten-free lifestyle writer. 5 Things Holding You Back From Going Full Vegan.

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